Banana pancakes with buckwheat

    2024-02-12 13:30

    Recipes » Banana pancakes with buckwheat

    Banana pancakes with buckwheat

    Buckwheat is an excellent ingredient for gluten-free pancakes, and additionally has a very pleasant nutty flavor.

    Servings: 2 (approx. 8 pancakes)

    Preparation time: 15 min

    Ingredients:

    • 100 g buckwheat flour
    • 2 ripe bananas
    • 1 egg
    • 100 ml milk (or plant-based)
    • 1 teaspoon baking powder
    • Pinch of salt
    • Coconut oil for frying
    • Honey or maple syrup for serving

    Preparation:

    1. Mash bananas with a fork until smooth.
    2. Add egg and mix.
    3. Add buckwheat flour, baking powder and salt, mix until smooth batter.
    4. Add milk and mix.
    5. Heat coconut oil in a pan.
    6. Spoon portions of batter and fry for 2-3 minutes on each side.
    7. Serve with honey or maple syrup.
    Banana pancakes with buckwheat