Buckwheat groats

Buckwheat groats gluten-free Muesli

Gluten-free buckwheat granola. A delicious recipe full of antioxidants! Buckwheat provides more antioxidants than many other grains.

Servings: 2

Cooking time: 10 min

Ingredients:

• 50 g buckwheat groats
• 400 cc water or plant milk of your choice
• 2 bananas
• 100 g blueberries
• 50 g walnuts
• 50 g almonds
• 30 g raisins
• 1 tablespoon honey or maple syrup
• Pinch of cinnamon

Preparation:

1. Cook buckwheat groats in water or plant milk for about 10 minutes until soft.
2. Let the groats cool down.
3. Slice the bananas.
4. Mix the groats with fruits, nuts and raisins.
5. Drizzle with honey or maple syrup and sprinkle with cinnamon.
6. Serve cold or warm.